Sécurité au Travail

GESTES ET POSTURES

Sensibilisation

Duration

3.5 hours (0.5 day)

Prerequisites

Speaking and Reading French or English

Capacity

Between 1 and 10 learners

Refresher Training

every 2 years, 0.5 day

Assessment

The training evaluation is carried out through a multiple-choice questionnaire and summatively during the practical teaching in progress of the training.

Final Award

At the end of the training, each learner receives their Individual Training Certificate.
Upon successful completion of the theoretical and practical assessments, a Certificate of Authorization is issued.

Base Rate

400 € per session

Training Objective

Understand the fundamental principles of preventing risks associated with physical activity in the workplace.
Improve working conditions by ergonomically adapting and organizing the workstation.
Reduce physical risks, including musculoskeletal disorders (MSDs) and workplace accidents, caused by repetitive movements or poor ergonomics.

Target Audience

Anyone involved in manual handling activities.

Learning Objectives

Raise awareness of regulations relating to manual handling, safe lifting techniques, and workplace ergonomics.
Understand occupational risk prevention, including the nine general principles of prevention (Article L4121-2 of the French Labour Code).
Recognize the impact of workplace accidents on a company.
Interpret workplace accident and occupational disease statistics in France.
Learn techniques to prevent risks associated with poor posture and incorrect manual handling practices.
Understand how the human body functions through basic anatomy and physiology concepts.
Identify common musculoskeletal disorders and conditions affecting the back, upper limbs, and joints.
Learn ergonomic movement techniques and best practices.
Safely lift and carry heavy or bulky loads.
Apply principles of energy conservation and physical safety.
Understand how to protect oneself and use appropriate safety equipment.
Properly use Personal Protective Equipment (PPE).
Perform warm-up and stretching exercises before physical activities.
Implement ergonomic solutions to help prevent musculoskeletal disorders (MSDs).
Analyze working postures and assess workstation ergonomics.
Propose ergonomic improvements and practical recommendations for workplace design and organization.

Access Conditions

Access to the training is granted by completing the registration form on the website: https://www.training-evolution.fr or by writing directly to contact@training-evolution.fr

Disability Situation

The training is accessible to people with disabilities; for further information, please contact David POIRIER at 06 85 69 76 07.